ACSM 010-111 Exam Questions - Real Practice Questions for Guaranteed Success

Question 1

Setting several short-term goals to attain a long term goal to increase self-efficacy is an example of

AAn application of cognitive-behavioral principles.

BAn evaluation.

CA relationship to theory.

DAn explanatory theory.

Correct : A

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AAn application of cognitive-behavioral principles.

BAn evaluation.

CA relationship to theory.

DAn explanatory theory.

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Question 2

A decisional balance sheet is used to

AAssess barriers and benefits for physical activity or exercise.

BDetermine a person's self-efficacy.

CDetermine a person's readiness to change behavior.

DAll of the above.

Correct : A

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AAssess barriers and benefits for physical activity or exercise.

BDetermine a person's self-efficacy.

CDetermine a person's readiness to change behavior.

DAll of the above.

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Question 3

An individual would not increase self-efficacy by

APerformance accomplishments.

BVicarious experience.

CVerbal persuasion.

DUsing a decisional balance sheet.

Correct : D

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APerformance accomplishments.

BVicarious experience.

CVerbal persuasion.

DUsing a decisional balance sheet.

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Question 4

People in which stage are at the greatest risk of relapse?

APrecontemplation.

BContemplation.

CPreparation.

DAction.

Correct : D

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APrecontemplation.

BContemplation.

CPreparation.

DAction.

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Question 5

Which of the following would assist anxious people before an exercise test?

AAsk them to sit quietly in a chair for a few minutes.

BThoroughly explain the exercise test.

CFamiliarize them with the exercise equipment by brief practice.

DAll of the above

Correct : D

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AAsk them to sit quietly in a chair for a few minutes.

BThoroughly explain the exercise test.

CFamiliarize them with the exercise equipment by brief practice.

DAll of the above

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Master ACSM 010-111 Exam with Reliable Practice Questions

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